Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
螺旋蔬菜丝烤蛋
Prep. 30min
Total 1 h
4 人份
Ingredients
-
西葫芦 切成适合进料管的碎片400 - 450 克
-
红薯 去皮，切成适合进料管的块200 - 250 克
-
盐 铺洒用，额外准备调味用½ 茶匙
-
水
-
洋葱 切半80 克
-
新鲜罗勒 只仅叶片，额外准备装饰用2 小支
-
白蘑菇 切片100 克
-
橄榄油 额外准备3汤匙10 克
-
哈里萨辣酱½ - 1 茶匙
-
蛋4 个
-
干辣椒片 铺洒用
-
黑胡椒粉 调味用
Difficulty
medium
Nutrition per 1 人份
Sodium
403.1 mg
Protein
9.1 g
Calories
1086.5 kJ /
259.7 kcal
Fat
17.2 g
Fibre
3.4 g
Saturated Fat
3.3 g
Carbohydrates
17.6 g
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