Protein packed fluffy banana pancakes

3.0 21 ratings

Prep. 20min

Total 30min

8 pieces

Ingredients

eggs separated
4
cream of tartar
¼ tsp
banana ripe, cut into pieces (2 cms)
220 g
vanilla protein powder
80 g
extra virgin olive oil spray to grease
pure maple syrup
1 tbsp
fresh mixed berries
100 g

Difficulty

easy

Nutrition per 1 piece

Sodium 41.5 mg

Protein 10.7 g

Calories 427.1 kJ / 102.1 kcal

Fat 2.1 g

Fibre 1.3 g

Saturated Fat 0.8 g

Carbohydrates 10.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

High Protein 12 Recipes
Australia and New Zealand

You might also like...

Gluten free date, apple and walnut tea bread

Gluten free date, apple and walnut tea bread

1 h 30min

Walnut and coffee cream muffin

Walnut and coffee cream muffin

55min

All in one bowl bolognese

All in one bowl bolognese

40min

30 second cupcakes

30 second cupcakes

25min

Sushi Rice

Sushi Rice

1 h 5min

Waffles

Waffles

25min

Banana bread

Banana bread

1 h 40min

Quick strawberry dessert

Quick strawberry dessert

5min

Best ever carrot cake

Best ever carrot cake

1 h 35min

Caprese omelette

Caprese omelette

30min

High protein peanut banana shake

High protein peanut banana shake

5min

Easy banana muffins

Easy banana muffins

30min