Devices & Accessories
Protein packed fluffy banana pancakes
Prep. 20min
Total 30min
8 pieces
Ingredients
-
eggs separated4
-
cream of tartar¼ tsp
-
banana ripe, cut into pieces (2 cms)220 g
-
vanilla protein powder80 g
-
extra virgin olive oil spray to grease
-
pure maple syrup1 tbsp
-
fresh mixed berries100 g
Nutrition per 1 piece
Calories
102.1 kcal /
427.1 kJ
Protein
10.7 g
Fat
2.1 g
Carbohydrates
10.8 g
Fibre
1.3 g
Saturated Fat
0.8 g
Sodium
41.5 mg
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High Protein
12 Recipes
Australia and New Zealand
Australia and New Zealand
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