Devices & Accessories
Zoodles with broccoli pesto (Thermomix® Spiralizer, TM5)
Prep. 15min
Total 30min
4 portions
Ingredients
-
zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
Broccoli pesto
-
garlic clove1
-
broccoli broken into florets50 g
-
blanched almonds20 g
-
Parmesan cheese cut into pieces (3 cm)30 g
-
grapeseed oil80 g
-
apple cider vinegar1 ½ tsp
-
fresh basil leaves only2 - 3 sprigs
Zoodles
-
water500 g
Difficulty
easy
Nutrition per 1 portion
Sodium
136.7 mg
Protein
5.2 g
Calories
1100.2 kJ /
263 kcal
Fat
24.7 g
Fibre
2.2 g
Saturated Fat
3.4 g
Carbohydrates
6.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize your life (TM5)
17 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Salmon with yoghurt dressing
55min
Salmon, quinoa, feta and mixed vegetable salad
50min
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)
35min
Corn tortillas
1 h 50min
Power green smoothie
5min
Fresh jalapeño dip
5min
Salmon, asparagus and potato salad
40min
Zucchini, Brie and basil soup
35min
Chicken Waldorf salad
40min
Chipotle bean and corn salad
40min
Prosciutto and basil egg cups
40min
Cauliflower buffalo bites
35min