Wild Mushroom Ragu with Spiralized Zucchini Pasta

Wild Mushroom Ragu with Spiralized Zucchini Pasta

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Prep. 15min

Total 40min

4 portions

Ingredients

zucchini slender type, approx. 5 cm in diameter
450 g
dried porcini mushrooms
15 g
water
500 g
fresh mushrooms (ie. cremini, maitake, button, shitake), cut in slices
300 g
fresh mushrooms (ie. cremini, maitake, button, shitake), sliced
300 g
garlic cloves
3 - 5
shallots cut in halves
30 g
olive oil
45 g
tomato paste
50 g
salt
1 tsp
grated Parmesan cheese to serve (see Tip)

Difficulty

easy

Nutrition per 1 portion

Sodium 703.5 mg

Protein 7.4 g

Calories 927.8 kJ / 221.8 kcal

Fat 13.9 g

Fibre 6.1 g

Saturated Fat 2.4 g

Carbohydrates 21.8 g

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