Whole Wheat Rolls and Flatbreads (Diabetes)

Name: Whole Wheat Rolls and Flatbreads (Diabetes)
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 10 oz whole wheat flour; 2 ½ tsp baking powder; ½ - 1 tsp salt; 9 oz plain yogurt

5.0 2 rating

Prep. 5min

Total 30min

8 portions

Ingredients

whole wheat flour plus extra to dust
10 oz
baking powder
2 ½ tsp
salt
½ - 1 tsp
plain yogurt high protein (see Tip)
9 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Date and nut balls

4.7(20)

20min

Jalapeño Cornbread with Maple Butter

No ratings

Berry Duo

4.9(17)

10min

Cooking Long Pasta

No ratings

Spiralized Butternut Squash and Gochujang Gratin

No ratings

Salmon with Vegetable Sauce

4.4(8)

25min

Allergen Free Granola Cups

4.2(6)

1 h 5min

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'

5.0(3)

25min

Southern Potato Salad

4.6(9)

1 h 15min

Hazelnut Milk

5.0(6)

15min

Pumpkin Spice Sugar Cookies

4.1(8)

55min

Southern Mac & Cheese

4.2(24)

30min