Mussels in Spicy Tomato Sauce

4.9 27 rating

Prep. 15min

Total 45min

4 portions

Ingredients

yellow onions halved
4 oz
garlic clove
1
olive oil
3 oz
ground cayenne pepper to taste
½ tsp
½ tsp chili flakes, dried, to taste
fresh mussels, well scrubbed and debearded in the shell
32 oz
diced tomatoes fresh or canned
7 oz
dry white wine
3 ½ oz
salt
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 5 g

Calories 1067 kJ / 255 kcal

Fat 22 g

Fibre 1.1 g

Carbohydrates 4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

The basic cookbook 177 Recipes
Canada

The Basic Cookbook 176 Recipes
United States

You might also like...

Beef Wellington (Ben)

Beef Wellington (Ben)

10 h 10min

Tzatziki

Tzatziki

20min

Spanish Rice

Spanish Rice

30min

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

50min

Minestrone

Minestrone

45min

Cajun Gumbo

Cajun Gumbo

1 h 30min

Mediterranean Chicken with Olives

Mediterranean Chicken with Olives

35min

Green Chili Deviled Eggs

Green Chili Deviled Eggs

40min

Mixed Seafood with Tomato and Herb Sauce

Mixed Seafood with Tomato and Herb Sauce

30min

Shrimp Creole with Carolina Rice

Shrimp Creole with Carolina Rice

50min

Cioppino

Cioppino

55min

Lobster Bisque

Lobster Bisque

1 h 50min