
Devices & Accessories
Kyckling Katsu Curry med ris
Prep. 15min
Total 1 h 40min
4 portioner
Ingredients
Ångat ris
-
vatten1000 g
-
kortkornigt ris350 g
-
salt1 tsk
Kyckling Katsu Curry
-
vegetabilisk olja + extra för tillagning15 g
-
vitlöksklyftor5
-
lök i stora bitar (2 cm)120 g
-
morot skivad (1 cm)200 g
-
malen curry1 ½ msk
-
vetemjöl145 g
-
kycklingfond (se tips)500 g
-
farinsocker20 g
-
japansk sojasås15 g
-
garam masala (indisk krydda)½ tsk
-
torkat lagerblad1
-
salt¼ tsk
-
malen vitpeppar¼ tsk
-
ägg lätt vispade2
-
pankoströbröd160 g
-
kycklingbröst, utan skinn och ben (ca 180 g styck)4
Nutrition per 1 portion
Calories
972.2 kcal /
4067.5 kJ
Protein
59.5 g
Fat
14.7 g
Carbohydrates
145.4 g
Fibre
5.8 g
Saturated Fat
3 g
Sodium
1192.3 mg
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