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Ingredients
- 2 spicchi di aglio
- 30 g di olio extravergine di oliva + q.b.
- 250 g di acqua
- 6 uova medie
- 16 pomodori ciliegino privati dei semi e tagliati in quarti
- 10 foglie di basilico fresche lavate
- ¾ di cucchiaino di sale
- ¼ di cucchiaino di pepe nero macinato + q.b.
- 6 fette di pane a piacere (integrale, bianco, rustico, ecc)
- 3 avocado maturi ma sodi, la polpa a tocchetti
- Nutrition
- per 1 porzione
- Calories
- 402 kcal / 1682 kJ
- Protein
- 15 g
- Fat
- 26 g
- Carbohydrates
- 31 g
- Fibre
- 11 g
- Saturated Fat
- 5 g
- Sodium
- 434 mg
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