Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Tahini Sauce
- 85 g tahini
- 85 g water
- 60 g lemon juice
- ½ teaspoon salt
Falafel
- 115 g red onion, cut into pieces
- 2 garlic clove
- 30 g cilantro, fresh, leaves and tender stems
- 30 g parsley, fresh, leaves and tender stems
- 10 mint leave, fresh
- 425 g chickpea, canned, drained
- 60 g breadcrumbs, dried
- 1 egg, large (65-70 g)
- 1 teaspoon cumin, ground
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper, ground
- non-stick spray oil
- salad (see Tip)
- Nutrition
- per 1 portion
- Calories
- 1665.8 kJ / 398.1 kcal
- Protein
- 16.8 g
- Carbohydrates
- 48.2 g
- Fat
- 18.1 g
- Saturated Fat
- 2.6 g
- Fibre
- 13.3 g
- Sodium
- 967 mg
In Collections
Alternative recipes
Refried Beans
4小時 10 分
Skin Glow Detox Juice
10 分
Melon and cucumber sour mocktail
15 分
Miso Mushrooms Toast with Tahini Yogurt
45min
Hummus with Peas and Beans
25min
Grated Carrot Salad
10 分
Sikil Pak (Pepita Dip)
25min
Matcha Nice Cream
35min
Plank Grilled Pesto Salmon with Mushroom Orzotto
1h 50min
Hemp Milk (Metric)
10 分
Vegan Creamy Tomato Soup
30min
Nut Milk (TM6 Metric)
10 分