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Ingredients
- 6 片 狗鱈魚排, 附皮，(每片厚度2-3公分)
- 油, 塗抹蒸盤用
- 1 ½ 茶匙 鹽
- 800 克 馬鈴薯, 去皮，切塊
- 400 克 水
- 1 片 乾燥月桂葉
- 200 克 洋蔥, 切絲
- 6 片 新鮮巴西利葉
- 100 克 特級初榨橄欖油
- 40 克 蒜頭, 切片
- 2 大匙 匈牙利甜紅椒粉
- Nutrition
- per 1 人份
- Calories
- 1930 kJ / 460 kcal
- Protein
- 38 g
- Carbohydrates
- 24 g
- Fat
- 23 g
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