Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Kefir Parsley Dressing
- 1 garlic clove
- 3 sprigs parsley leaves, fresh
- 85 g ripe avocado, cut into pieces
- 140 g kefir
- 60 g extra virgin olive oil
- 30 g lemon juice (approx. 1 lemon), freshly squeezed
- sea salt, to taste
- black pepper, ground, to taste
Steamed Vegetables
- 570 g water
- 450 g cauliflower, broken into florets
- 340 g spring carrots, cut in half lengthwise
- 200 g green beans, fresh, trimmed
- microgreens, to garnish
- Nutrition
- per 1 portion
- Calories
- 1098.3 kJ / 262.5 kcal
- Protein
- 5.6 g
- Carbohydrates
- 21.6 g
- Fat
- 19 g
- Saturated Fat
- 3.6 g
- Fibre
- 7.5 g
- Sodium
- 120.1 mg
In Collections
Alternative recipes
Steamed potato and butternut squash pieces (6 months+)
25min
Steamed Baby Potatoes
30min
Shredded chicken 2-for-1
40min
Gut Immunity Shot
5 分
Steamed Vegetables with Kefir Dressing
40min
Steamed Zucchini
35min
Greek Style Beef Soup (Kreatosoupa) (TM6)
1h 30min
Cauliflower Mash
25min
Peeler Roasted Carrots with Mint and Thyme (TM5) Metric
30min
Strawberry, burrata and basil pesto salad (Thermomix®️ Cutter)
No ratings
Garlic and sage mash
30min
Rosemary Mashed Root Vegetables
45min