Matcha-Beeren-Smoothie
TM6

Matcha-Beeren-Smoothie

4.8 (36 ratings)

Ingredients

  • 500 g Mandeldrink (z.B. Ja! Natürlich Bio-Mandeldrink ungesüßt)
  • 300 g Heidelbeeren, gefroren
    or 300 g Beeren, gemischt, gefroren
  • 1 Banane
  • ½ TL Matcha-Pulver
  • ¼ TL Zimt, gemahlen
  • ¼ TL Ingwer, getrocknet, gemahlen
  • 1 EL Chiasamen
  • 2 EL Honig
  • 1 Prise Salz

Nutrition
per 1 Glas
Calories
564 kJ / 135 kcal
Protein
2 g
Carbohydrates
29 g
Fat
3 g
Saturated Fat
0 g
Fibre
4 g
Sodium
129 mg

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