![High Protein Eis am Stiel High Protein Eis am Stiel](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/131925f1f4f923c0203e395005243d62/Derivates/d133a23bd9be4b772cf425bb07349bc8c2ef9b66.jpg)
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Ingredients
- 150 g Banane, in Stücken
- 200 g griechisches Joghurt (10% Fett)
- 100 g Erdnussbutter, ungesalzen
-
30
g Honig
or 30 g Ahornsirup - 1 TL natürlicher Vanilleextrakt
- 20 g Proteinpulver
- 50 g dunkle Schokolade, in Stücken
- 50 g Mandeln, gehobelt
- Nutrition
- per 1 Stück
- Calories
- 680 kJ / 162 kcal
- Protein
- 6 g
- Carbohydrates
- 13 g
- Fat
- 10 g
- Saturated Fat
- 2 g
- Fibre
- 2 g
- Sodium
- 9 mg
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