Lammecurry med peberfrugter - Bhoona Gosht

Lammecurry med peberfrugter - Bhoona Gosht

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Prep. 30min

Total 1 h 15min

4 portioner

Ingredients

fed hvidløg
3
ingefær skrællet, skåret i runde skiver (2 mm)
20 g
løg opdelt
100 g
vegetabilsk olie
30 g
chilipulver
½ tsk
gurkemeje, stødt
¼ tsk
garam masala
1 ½ tsk
havsalt
¾ tsk
sort peber, stødt
¼ tsk
tomater frisk, skåret i stykker (1 cm)
130 g
lammebov, uden ben skåret i stykker (2 cm)
450 g
vand
150 g
grønne peberfrugter skåret i tern (1 cm)
80 g

Difficulty

easy

Nutrition per 1 portion

Protein 21 g

Calories 1531 kJ / 366 kcal

Fat 29 g

Carbohydrates 6 g

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