Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 45 g Parmesan cheese, in pieces
- 15 g fresh parsley leaves, plus extra to garnish or 15 g celery leaves, plus extra to garnish
Acorn Squash
- 1 acorn squash
-
avocado oil, to rub
or unsalted butter, melted, to rub - salt, to season
- ground black pepper, to season
Filling
- 115 g cauliflower florets, small stems removed
- 60 g yellow onion, cut into pieces
- 30 g celery, cut into pieces (2.5 cm/1 in.)
-
15
g walnut halves, shelled
or 15 g pecan nut halves, raw - 30 g avocado oil
- ¼ tsp salt
- 1 pinch ground black pepper
- 140 g cremini mushrooms, fresh, destemmed and quartered
- 30 g dried cranberries, unsweetened (optional)
- 1 ½ tsp tamari sauce
- 1 ½ tsp apple cider vinegar
- 1135 g water
- Nutrition
- per 1 portion
- Calories
- 1909.6 kJ / 456.4 kcal
- Protein
- 15.9 g
- Carbohydrates
- 47.1 g
- Fat
- 26.4 g
- Saturated Fat
- 6 g
- Fibre
- 8.2 g
- Sodium
- 923.8 mg
In Collections
Alternative recipes
Creamy Broccoli Salad
10 分
Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
10 分
Cauliflower Artichoke Cheese Bake
1小時 10 分
Radicchio and Fennel Salad with Orange Balsamic Vinaigrette
40 分
Plank Grilled Pesto Salmon with Mushroom Orzotto
1小時 50 分
Golden Beet Gazpacho
50 分
Peeler Beet Carpaccio with Burrata (Metric)
1小時 25 分
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Chicken Meatball Soup with Chickpeas
45 分
Broccoli Red Lentil Soup
25 分
Green Goddess Salad
10 分
Chipotle Garlic Spread
10 分