Alpukat, Telur dan Salmon Tartar
TM6

Alpukat, Telur dan Salmon Tartar

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Ingredients

  • 6 telur (53-63 g), dingin
  • air, untuk mengisi hingga batas tanda 1 l
  • 2 batang dill, segar, daunnya saja
  • 250 g fillet salmon, segar, tanpa kulit, dipotong-potong
  • 20 g sari lemon, baru diperas
  • 5 g minyak zaitun, rasa lemon
    or 5 g minyak zaitun
  • 1 sdt biji lada Sichuan
  • ½ sdt garam
  • 3 alpukat
  • 30 g kecambah biji-bijian
  • 6 potongan roti tawar, dipanggang

Nutrition
per 1 porsi
Calories
1678.3 kJ / 401.2 kcal
Protein
19.2 g
Carbohydrates
24.7 g
Fat
26.3 g
Saturated Fat
5.2 g
Fibre
8.2 g
Sodium
435.2 mg

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