Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
250
g rote Linsen (Kochzeit 10 Minuten)
or 250 g gelbe Linsen (Kochzeit 10 Minuten) - 1 Knoblauchzehe
- 100 g Zwiebeln, halbiert
- 200 g Rüebli, in Stücken (2-3)
-
20
g Ingwer, frisch, in dünnen Scheiben
or 1 EL Ingwer, getrocknet, gemahlen - 300 g Wasser
- 250 g Kokosmilch
- 400 g gehackte Tomaten, aus der Dose
- ½ TL Kurkuma, gemahlen
- 2 EL Garam Masala
- 1 TL Chiliflocken (optional)
- 150 g Jungspinat, frisch, gewaschen, grob zerkleinert
- 5 Zweigchen Koriander, frisch, grob gehackt (optional)
- Nutrition
- per 1 Portion
- Calories
- 1801.6 kJ / 430.6 kcal
- Protein
- 20.6 g
- Carbohydrates
- 59.9 g
- Fat
- 10.4 g
In Collections
Alternative recipes
Kürbis Dal
30min
Gemüse-Korma
55min
Linsen-Lasagne
2h
Spaghetti Blumenkohl-Bolognese
45min
Nudelsuppe mit Räuchertofu
35min
Indisches Gemüsecurry
1h 10min
Chili non Carne
1h
Spinat-Zitronen-Risotto
30min
Linsencurry
50min
Linsendal (2 Portionen)
35min
Linsendal
35min
Linsensalat mit Randen und Feta
30min