Bohnen-Burger (vegan)

Bohnen-Burger (vegan)

4.3 70 ratings

Prep. 20min

Total 1 h 20min

4 Portionen

Ingredients

Petersilie, flachblättrig Blätter abgezupft
6 Stängel
Knoblauchzehen
2
rote Zwiebeln halbiert
120 g
Haferflocken
50 g
Kidneybohnen (Abtropfgew. 265 g), abgetropft
1 Dose
Sambal Oelek
½ - 1 TL
Senf
2 TL
Salz
½ TL
Pfeffer, gemahlen
¼ TL
Öl zum Braten

Difficulty

easy

Nutrition per 1 Portion

Protein 9 g

Calories 755 kJ / 180 kcal

Fat 5 g

Fibre 8.1 g

Carbohydrates 20 g

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Also featured in

Einfach. Selbst. Gemacht. 264 Recipes
Switzerland

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