Brokkoli-Kartoffel-Brei mit Lachs
TM6 TM5

Brokkoli-Kartoffel-Brei mit Lachs

3.1 (16 ratings)

Ingredients

  • 50 g Kartoffeln, in Stücken
  • 100 g Brokkoliröschen
  • 30 g Fischfilet (z. B. Lachs oder weißes Fischfilet)
  • 400 g Wasser
  • 40 g Orangensaft
  • 2 TL Rapsöl

Nutrition
per 1 Portion
Calories
806 kJ / 192 kcal
Protein
10 g
Carbohydrates
18 g
Fat
10 g
Saturated Fat
1 g
Fibre
1.2 g
Sodium
62 mg

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