Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g glatte Petersilie
- 200 g Tofu, fest, in Stücken
- 25 g Öl
- 685 g Wasser
- ½ TL Muskat, gemahlen
- 1 TL Kardamom, gemahlen
- ½ TL Ingwer, gemahlen
- 1 ½ TL Zwiebelpulver
- 1 TL Knoblauch, gemahlen
- 1 TL Salz
- 1 TL weißer Pfeffer
- 70 g Seitan-Fix (z. B. Veganz®)
- 1 TL Senfkörner
- ½ TL geriebene Zitronenschale
- Nutrition
- per 1 Stück
- Calories
- 575 kJ / 137 kcal
- Protein
- 14 g
- Carbohydrates
- 5 g
- Fat
- 8 g
- Saturated Fat
- 1 g
- Fibre
- 1.3 g
- Sodium
- 402 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Veganes Seitan-Geschnetzeltes mit Spätzle
8小時
Safranreisbällchen auf Tomatensauce
2小時 30 分
Vegane Mac and Cheese
1h
Mac and Cheese (vegan)
3h
Vegane-Bällchen-Pasta
1h 30min
Schnittchen mit veganem Lachs
12h 30min
Vegane Käsesauce (zu Nudeln oder zum Überbacken)
35min
Veganer Käseersatz zum Überbacken
20min
Veganes "Mett"
1小時 10 分
Veganes Pilzgulasch mit Semmelknödeln
35min
Cremig-rauchige Paprika-Bolognese (vegan)
45min
Vegane Gänsekeulen
1小時 15 分