Beef and Ale Stew
TM6 TM5 TM31

Beef and Ale Stew

3.8 ( 37 ratings )

Ingredients

  • 900 g stewing steak cut in pieces (2 cm)
  • 80 g plain flour
  • 1 tsp fine sea salt
  • ¾ tsp ground black pepper
  • 4 Tbsp olive oil
  • 2 garlic cloves
  • 300 g onions quartered
  • 1 tsp fresh thyme
    or 1 pinch dried thyme
  • ½ tsp brown sugar
  • 1 tsp vinegar
  • 300 g beef stock
  • 450 g brown ale

Nutrition
per 1 portion
Calories
385.5 kcal / 1612.8 kJ
Protein
35.8 g
Fat
16.4 g
Carbohydrates
19.1 g
Fibre
1.3 g
Saturated Fat
4.3 g
Sodium
536.9 mg

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