Skip to main content Search
Smoothie trio

Smoothie trio
3.5 2 ratings
Prep. 5min
Total 10min
6 porties
Sign up for free

Ingredients

Ontgifter
  • appels (alle soorten) ontpit en fijngehakt
    260 g
  • selder in stukken
    60 g
  • komkommer met schil en zaden
    155 g
  • verse bladspinazie
    45 g
  • ijsblokjes
    200 g
  • water
    200 g
Vitaminen
  • bevroren gemengde rode bessen
    200 g
  • verse ananas in stukjes
    250 g
  • vers geperst sinaasappelsap
    250 g
  • ijsblokjes
    175 g
  • water
    120 g
Energie
  • mango's rijp
    205 g
  • banaan in stukken
    180 g
  • braambessen
    100 g
  • lijnzaad
    15 g
  • vers geperst sinaasappelsap
    250 g
  • ijsblokjes
    160 g
  • water
    100 g

Difficulty

easy

Nutrition per 1 portie

Protein 1 g
Calories 118 kJ / 28 kcal
Fat 0 g
Fibre 1 g
Carbohydrates 7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Familie en vrienden 15 Recipes
Benelux

You might also like...

Peer, appel en zoete aardappelpuree

5.0(1)

30min

Gekookte pasta

4.8(6)

20min

Chocolade meringue en koffie karamel gebak

3.8(5)

2 h 30min

Ovenschotel van aardappelen

5.0(2)

1 h 30min

Pancake muffins met banaan en chocolade

4.1(8)

30min

Muffins met chocoladechips

4.4(24)

1 h

Amandelcake

4.8(4)

50min

Glutenvrije Chocolade Cupcakes met Botercrème

No ratings

Cheesecake (ongebakken)

4.1(10)

5 h 30min

Virgin passievrucht mojito

4.8(4)

10min

Chocoladecake

4.7(40)

40min

Volkorenbrood

5.0(1)

5 h