Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 125 g Sonnenblumenöl
- 1 Knoblauchzehe
- ½ frische Chilischote, rot, nach Wunsch entkernt
- 100 g Sojadrink
- 3 TL Zitronensaft
- 1 TL Senf, mittelscharf
- 2 Prisen Pfeffer
- 1 TL Salz
- 150 g Mango, in Stücken (3-4 cm)
- 2 TL Curry
- 60 g vegane Frischkäse-Alternative (z. B. von Simply V®)
- Nutrition
- per 1 Portion
- Calories
- 997 kJ / 238 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 23 g
- Saturated Fat
- 4 g
- Fibre
- 1 g
- Sodium
- 445 mg
In Collections
Alternative recipes
Mediterranes Pane Bianco
2小時
Rotkohl
1h
Champignon-Porree-Cremesuppe
30 分
Coleslaw
10 分
Pulled-BBQ-Pilze mit Avocado-Dip
1h
Quinoa-Tomaten-Dip mit Avocado
40 分
Rote-Bete-Gnocchi mit Pfeffer-Sauce
1h 40min
Eierlikör
15 分
Linsen-Curry-Aufstrich
40 分
Walnuss-Tomaten-Aufstrich
15 分
Kokos-Mandarinen-Kuchen (vegan)
3h
Dattel-Speck-Dip
30 分