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Sopa vegan de cogumelos, alho-francês e arroz com pão torrado
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Ingredients
- 50 g mistura de arroz selvagem
- 30 g cebola
- 1 dente de alho
- 100 g cogumelos frescos cortados em fatias
- 40 g alho-francês
- 30 g manteiga vegetal
- 150 g água, mais q.b. p/ demolhar
- 150 g leite de coco
- 1 c. chá de caldo de legumes caseiro
- 1 c. chá de orégãos
- ¼ c. chá de sal
- ¼ c. chá de pimenta
- Salsa q.b. p/ guarnecer
- ½ lima cortada em cunhas
- Pão cortado em fatias, torrado, q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 3416.8 kJ / 816.6 kcal
- Protein
- 15.7 g
- Carbohydrates
- 62.5 g
- Fat
- 52 g
- Saturated Fat
- 23 g
- Fibre
- 6.9 g
- Sodium
- 626.9 mg
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