Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Pistazien, ungesalzen, geschält
- 10 g Himbeeren, gefriergetrocknet
- 100 g Mandeln, blanchiert
- 100 g Datteln, entsteint, getrocknet
- 30 g Haferflocken, zart
- 30 g Mandelmus
- 20 g Honig
- 20 g Kokosfett
- Nutrition
- per 1 Stück
- Calories
- 432 kJ / 103 kcal
- Protein
- 3 g
- Carbohydrates
- 10 g
- Fat
- 7 g
- Saturated Fat
- 2 g
- Fibre
- 1.7 g
- Sodium
- 2 mg
In Collections
Alternative recipes
Overnight Müsli
8小時
Himbeer-Kokos-Oats
8小時
Baked Oats mit Heidelbeeren und Pecannüssen
1h
Baked Oats
45min
Schokoladen-Birnen Overnight Oats
8小時
Frucht-Punsch-Kugeln
30min
Rote Linsenfalafeln mit Tomaten-Mandel-Hummus
1h
Haferflockenküchlein mit Himbeeren und Kokos
35min
Chiapudding mit Vanillejoghurt und Beerenkompott
2h 30min
Schoko-Bananen-Pudding-Oats
30min
Zitronen-Kokos-Energyballs
1h 15min
Bananen-Walnuss-Muffins mit dunkler Schokolade
45min