Gajar-Halwa
TM6 TM5

Gajar-Halwa

4.6 (18 ratings)

Ingredients

  • 500 g Karotten, geschält, in Stücken (ca. 3 cm)
  • 500 g Vollmilch
    or 500 g Haferdrink
  • 80 g Ghee
  • 150 g Rohrohrzucker (siehe Tipp)
  • ½ TL Zimt, gemahlen
  • ½ TL Kardamom, gemahlen
  • 50 g Mandeln, ungeröstet
  • 50 g Cashewkerne
  • 1 EL Rosinen
  • 2 EL Pistazien, gehackt
    or 2 EL Nüsse und Samen, gemischt, gehackt
  • 2 EL Mandeln, gehobelt

Nutrition
per 1 Portion
Calories
2600 kJ / 621 kcal
Protein
12 g
Carbohydrates
56 g
Fat
39 g
Saturated Fat
15.1 g
Fibre
8.4 g
Sodium
143 mg

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