Skip to main content Search
清蒸鱼佐综合蔬菜

清蒸鱼佐综合蔬菜
5.0 2 ratings
Prep. 25min
Total 1 h 15min
4 人份
Sign up for free

Ingredients

  • 特级初榨橄榄油
    80 克
  • 盐
    ¾ 茶匙
  • 黑胡椒粉
    ½ 茶匙
  • 柠檬 选用有机的，刨出皮屑和挤出汁液
    1 - 2 颗
  • 比目鱼排 (每片约120-200克)
    4 片
    4 片 白鱼排, (任何一种白鱼肉皆可，每片约120-200克)
  • 综合蔬菜 (如：胡萝卜、西葫芦、块根芹菜、芜菁)，切块
    200 克
  • 新鲜意大利芹 只取叶子
    6 支
  • 水
    500 克
  • 土豆 去皮，切片(3厘米)
    400 克

Difficulty

easy

Nutrition per 1 人份

Protein 30 g
Calories 1693 kJ / 404 kcal
Fat 23 g
Fibre 2.3 g
Carbohydrates 19 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

美善品幸福厨房家常料理 188 Recipes
China

You might also like...

海参炖蛋

4.6(17)

30min

豆豉蒸鲜鲍

5.0(5)

30min

红烧带鱼

4.0(81)

45min

蒜薹炒鱿鱼

4.0(14)

35min

炖鱼

3.0(5)

45min

茄味青口贝

5.0(1)

45min

椒麻拌鱼片

5.0(2)

16min

醋溜带鱼

3.5(2)

30min

鱼香虾仁

4.7(3)

16min

贵州红酸汤鱼

5.0(1)

55min

鲜蔬鲈鱼羹

5.0(1)

45min

水煮鱼（TM7）

4.6(5)

55min

 Show all
Show all