Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Babyspinat, frisch
- 2 Orangen, in Stücken (ca. 250 g)
- 100 g Apfel, in Stücken
- 200 g Mango, reif, in Stücken
- 200 g Wasser, kalt
- 100 g Eiswürfel
- Nutrition
- per 1 Glas
- Calories
- 222 kJ / 53 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Fat
- 0 g
- Fibre
- 1.9 g
In Collections
Alternative recipes
Grüner Smoothie
10 分
Frühstücks-Drink
10 分
Apfel-Birnen-Detox-Smoothie
10 分
Rote-Bete-Smoothie
10 分
Möhren-Ananas-Smoothie mit Ingwer
10 分
Lila Power-Smoothie
10 分
Grüner Vitamin-C-Smoothie
10 分
Bananen-Möhren-Shake
5 分
Ananas-Spinat-Smoothie
10 分
Mango-Möhren-Smoothie
10 分
Bananen-Mango-Smoothie mit Ingwer
5 分
Sellerie-Shot
5 分