Mąka pełnoziarnista

Name: Mąka pełnoziarnista
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 200 g
Ingredients: 200 g ziaren zbóż

5.0 4 rating

Prep. 5min

Total 5min

200 g

Ingredients

200 g ziaren zbóż np. żyta, pszenicy, orkiszu

Difficulty

easy

Nutrition per 100 g

Sodium 291 mg

Protein 11 g

Calories 1410 kJ / 337 kcal

Fat 1.5 g

Fibre 11.8 g

Saturated Fat 0.3 g

Carbohydrates 81.4 g

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