Black Garlic and Onion Jam

Black Garlic and Onion Jam

5.0 2 ratings
Prep. 10min
Total 55min
18 oz

Ingredients

  • extra virgin olive oil
    1 oz
  • red onion cut into thin wedges
    17 ½ oz
  • black garlic cloves roughly chopped
    10
  • dark brown sugar
    7 oz
  • black salt flakes (see Tip)
    1 tsp
  • balsamic vinegar
    7 oz

Nutrition per 1 oz

Calories 96.4 kcal / 403.4 kJ
Protein 1.2 g
Fat 1.7 g
Carbohydrates 19.7 g
Fibre 0.8 g
Saturated Fat 0.3 g
Sodium 72.4 mg

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