Basic Long Grain Brown Rice

Name: Basic Long Grain Brown Rice
Prep time: 5 min
Cook time: 1 h 35 min
Total time: 1 h 35 min
Yield: 3 portions
Ingredients: 7 oz long-grain brown rice; 21 oz water; 1 tsp oil; ½ - 1 tsp salt

1.0 1 rating

Prep. 5min

Total 1 h 35min

3 portions

Ingredients

long-grain brown rice
7 oz
7 oz brown basmati rice
water plus extra to soak rice
21 oz
oil
1 tsp
salt to taste
½ - 1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 589.3 mg

Protein 2 g

Calories 954.3 kJ / 228.1 kcal

Fat 2.9 g

Fibre 2 g

Saturated Fat 0.1 g

Carbohydrates 49.6 g

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