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Ingredients
- 80 g de pain blanc rassis coupé en petits morceaux
- 6 brins de persil frais, équeutés
- 80 g d'oignon coupé en deux
- 500 g de viande de bœuf hachée coupée en 3-4 morceaux
- 1 œuf
- 1 ¾ c. à café de sel
- ½ c. à café de poivre moulu
- 3 c. à café de paprika doux en poudre
- 1 c. à café de thym déshydraté
- 100 g de concassé de tomates
- 550 g d'eau
- 1 - 2 gousses d'ail
- 50 g de beurre doux coupé en morceaux
- 400 - 500 g de pommes de terre moyennes et coupées en rondelles (5 cm)
- 2 - 3 poivrons verts coupés en morceaux (3-4 cm)
- 1 - 2 tomates coupées en petits quartiers
- Nutrition
- per 1 portions
- Calories
- 552 kcal / 2311 kJ
- Protein
- 32 g
- Fat
- 29.8 g
- Carbohydrates
- 40.8 g
- Fibre
- 6.5 g
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