Béchamel sans lactose

Béchamel sans lactose

4.3 7 ratings
Prep. 5min
Total 15min
4 portions

Ingredients

  • de boisson végétale au riz
    400 g
  • de margarine coupée en morceaux
    40 g
  • de farine de blé
    40 g
  • de noix de muscade en poudre
    1 pincée
  • de sel
    2 pincées
  • de poivre moulu
    2 pincées

Nutrition per 1 portion

Calories 130 kcal / 540.5 kJ
Protein 0.5 g
Fat 9.3 g
Carbohydrates 11 g
Fibre 0.5 g
Saturated Fat 3.3 g
Sodium 138.5 mg

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