Seafood Soup with Gluten-free Bread

Seafood Soup with Gluten-free Bread

3.5 2 ratings
Prep. 30min
Total 3 h 30min
6 portions

Ingredients

Gluten-free Bread
  • buckwheat grains
    80 g
  • water
    240 g
  • dried instant yeast
    1 ½ tsp
    15 g fresh yeast, crumbled
  • brown sugar
    1 tsp
  • gluten-free bread flour plus extra for dusting
    250 g
  • olive oil plus extra for greasing
    15 g
  • fine sea salt to taste
    ½ - 1 tsp
Seafood Soup
  • garlic clove
    1
  • shallots
    60 g
  • olive oil
    30 g
  • dried chilli flakes
    1 pinch
  • prawns, raw, peeled, deveined
    120 g
  • raw squid rings
    300 g
  • passata
    400 g
  • white wine
    100 g
  • water
    80 g
  • fine sea salt
    1 pinch
  • ground black pepper
    2 pinches
  • fresh mussels cleaned and debearded
    400 g
  • white fish fillets, skinless boneless (e.g. cod, haddock, sea bass), cut in pieces (3-4 cm)
    300 g
  • fresh parsley leaves roughly chopped, for garnishing

Nutrition per 1 portion

Calories 369 kcal / 1543.7 kJ
Protein 31.5 g
Fat 9.8 g
Carbohydrates 34.3 g
Fibre 3 g
Saturated Fat 1.7 g
Sodium 856.9 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...