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Ingredients
- 170 克 地瓜 削皮，切塊 (約1根)
- 60 克 蒜苗 去除綠色的部分，切段 (約1根)
- 25 克 新鮮香菇 (約1朵)，切片
- 100 克 櫛瓜 (約半條)，切條
- 85 克 洋蔥 (約半顆)，切絲
- 60 克 蔥 ，切段
- 1 根 新鮮紅辣椒 ，切片 (optional)
- 90 克 中筋麵粉
- 90 克 水
- ½ 茶匙 鹽
- 1 大匙 油
- 1 大匙 醬油
- 2 茶匙 白醋
- ½ 茶匙 熟白芝麻 ，多備一點
- ½ 茶匙 韓國香油
- ½ 茶匙 韓國辣椒粉 (optional)
- 1 茶匙 油
- 少許 海苔 (絲狀)
- Nutrition
- per 1 人份
- Calories
- 730.9 kJ / 174.9 kcal
- Protein
- 5 g
- Carbohydrates
- 34.8 g
- Fat
- 1.8 g
- Saturated Fat
- 0 g
- Fibre
- 3.4 g
- Sodium
- 212.6 mg
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