Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Orientalischer Ofenblumenkohl mit Ahorn-Tahin-Sauce
Prep. 15min
Total 1 h
4 Portionen
Ingredients
-
Öl und etwas mehr zum Einfetten60 g
-
Curry3 TL
-
Paprika rosenscharf1 TL
-
Salz2 TL
-
Pfeffer½ TL
-
Wasser530 g
-
Blumenkohl ganz (ca. 1000 g)1
-
Joghurt, 1,5% Fett100 g
-
Tahin80 g
-
Zitronensaft20 g
-
Pfeffer2 Prisen
-
Ahornsirup20 g
-
Rauchmandeln grob gehackt50 g
-
Zitrone (optional) in Spalten1
-
Koriander abgezupft5 Stängel
Nutrition per 1 Portion
Calories
317 kcal /
1326 kJ
Protein
10 g
Fat
25 g
Carbohydrates
20 g
Fibre
6.5 g
Saturated Fat
3 g
Sodium
960 mg
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