Chilli mussels with thyme and tomatoes

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Prep. 25min

Total 40min

6 portions

Ingredients

fresh mussels scrubbed, debearded
1500 g
fresh thyme leaves only
3 sprigs
fresh basil leaves only
3 sprigs
garlic cloves
3
fresh red bird's eye chilli deseeded if preferred
1 ½
olive oil
1 ½ tbsp
canned chopped tomatoes
600 g
white wine
150 g
lemon juice (approx. 1-1.5 lemons)
60 g
Vegetable stock paste (see Tips)
3 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 724 mg

Protein 31.1 g

Calories 1226.5 kJ / 293.1 kcal

Fat 9.1 g

Fibre 1.5 g

Saturated Fat 1.5 g

Carbohydrates 16.2 g

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Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

The Basic Cookbook 120 Recipes
Australia and New Zealand

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