Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Moules à la sauce tomate épicée
Prep. 10min
Total 45min
4 portions
Ingredients
-
d'huile d'olive30 g
-
d'oignons coupés en deux100 g
-
gousses d'ail2
-
de poivron vert coupé en lamelles100 g
-
de poivron rouge coupé en lamelles100 g
-
de tomate coupées en morceaux400 g
-
de fumet de poisson maison1 c. à café
-
piment séché1
-
de moules, brossées et nettoyées1000 g
Nutrition per 1 portion
Calories
152 kcal /
634.8 kJ
Protein
7.5 g
Fat
9.5 g
Carbohydrates
10 g
Fibre
3 g
Saturated Fat
1.5 g
Sodium
416.3 mg
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