Poi
TM6 TM5

Poi

5.0 (2 ratings)

Ingredients

  • 40 oz water, divided
  • 45 oz purple yams, peeled, cut into pieces (2 in.)
    or 45 oz malanga (taro root), peeled, cut into pieces (2 in.)

Nutrition
per 1 portion
Calories
447 kJ / 106.8 kcal
Protein
2.1 g
Carbohydrates
26 g
Fat
0.2 g
Saturated Fat
0 g
Fibre
4 g
Sodium
26.4 mg

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