Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Groene smoothie
Prep. 10min
Total 10min
4 glazen
Ingredients
-
komkommer in stukken150 g
-
verse spinaziebladeren60 g
-
verse peterselie alleen de blaadjes3 takjes
-
verse munt alleen de blaadjes3 takjes
-
citroen geschild, het witte vel en de pitten verwijderd1
-
verse gember (ong. 1 cm) , in plakjes gesneden (2mm)1 klein stukje
-
zeezout (optional)¼ tl
-
sinaasappel (ca. 100 g), geschild, het witte vel en de pitten verwijderd1
-
appel (ca. 100 g), in vieren gesneden1
-
ijsblokjes50 - 100 g
-
50 - 100 g kokosmelkwater50 - 100 g
Difficulty
easy
Nutrition per 1 glas
Protein
1 g
Calories
173 kJ /
41 kcal
Fat
0 g
Fibre
1.9 g
Carbohydrates
7 g
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