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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Atún en pimienta rosa y gambones con salsa de frutos rojos
Prep. 30min
Total 1 h
4 raciones
Ingredients
-
de granos de pimienta rosa2 - 4 g
-
de atún fresco de aprox. 2 cm de grosor (aprox. 600 g)4 filetes
-
de cebolla roja en trozos150 g
-
de aceite de oliva20 g
-
de frutos rojos congelados variados180 g
-
de vino Pedro Ximénez100 g
-
de ramilletes de brócoli pequeños200 g
-
de calabaza en dados de 2 cm200 g
-
de caldo de verduras150 g
-
de pimienta negra molida1 pellizco
-
de sal1 pellizco
-
de mantequilla a temperatura ambiente20 g
-
gambones crudos enteros8
Nutrition per 1 ración
Calories
371 kcal /
1552 kJ
Protein
41.1 g
Fat
10.4 g
Carbohydrates
22.5 g
Fibre
2.9 g
Saturated Fat
3.7 g
Sodium
200.6 mg
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Revista Thermomix nº 156
36 Recipes
Spain
Spain
