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Ingredients
- 1 Tbsp mustard seeds
- 2 Tbsp coriander seeds
- 1 Tbsp dried fennel seeds
- 2 Tbsp cumin seeds
- 1 heaped Tbsp fenugreek seeds (optional)
- ½ tsp green cardamom seeds
- ½ Tbsp black peppercorns
- 2 cinnamon sticks
- 8 dried curry leaves (optional)
- 3 dried chillies
- 1 Tbsp ground ginger
- 2 Tbsp ground turmeric
- Nutrition
- per 70 g
- Calories
- 1338 kJ / 320 kcal
- Protein
- 14 g
- Carbohydrates
- 58 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 23 g
- Sodium
- 58 mg
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