Mil-folhas de maçã com creme de canónigos e noz
TM6 TM5

Mil-folhas de maçã com creme de canónigos e noz

4.5 (4 ratings)

Ingredients

  • 2 maçãs (200 g cada aprox.)
  • 1 c. sopa de vinagre balsâmico
    or 1 c. sopa de vinagre
  • 80 g noz (ver dica)
  • 1 dente de alho
  • 200 g queijo-creme
  • 50 g natas azedas (20% gordura)
    or 50 g iogurte grego
  • ½ c. chá de sal
  • 1 pitada de pimenta preta
  • 150 g canónigos
    or 150 g espinafres baby frescos

Nutrition
per 1 dose
Calories
1078.4 kJ / 257.7 kcal
Protein
4.9 g
Carbohydrates
12.9 g
Fat
22 g
Saturated Fat
8.2 g
Fibre
2.8 g
Sodium
322 mg

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