Filetes de bacalhau no forno com molho de abóbora
TM6 TM5

Filetes de bacalhau no forno com molho de abóbora

4.3 (3 ratings)

Ingredients

  • 200 g grão-de-bico seco
  • 400 g água
  • 60 g azeite
  • ½ c. chá de curcuma em pó
  • 1 ½ c. chá de sal
  • ½ c. chá de pimenta preta
  • 500 g filetes de bacalhau s/ pele cortados em tiras (2x5 cm aprox.)
  • 20 g cebola
  • 450 g abóbora cortada em pedaços (2-3 cm aprox.)
  • 1 pé de alecrim, só as folhas

Nutrition
per 1 dose
Calories
1268.3 kJ / 302.8 kcal
Protein
28.3 g
Carbohydrates
17 g
Fat
12.8 g
Saturated Fat
1.8 g
Fibre
6.3 g
Sodium
485.8 mg

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