Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Enerji veren shake
Prep. 5min
Total 10min
2 bardak
Ingredients
-
muz parçalara bölünmüş (3-4 cm)120 g
-
yoğurt150 g
-
buz küpü100 g
-
fıstık ezmesi10 g
-
chia tohumu5 g
-
badem sütü150 g
-
tarçın, toz3 - 4 tutam
Nutrition per 1 bardak
Calories
135.5 kcal /
566.5 kJ
Protein
10.5 g
Fat
3.5 g
Carbohydrates
17 g
Fibre
3 g
Saturated Fat
0.5 g
Sodium
179.5 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Rengarenk Smoothieler
11 Recipes
Turkey
Turkey
