Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Erdnuss-Drink
- 130 g Erdnüsse, geröstet, ungesalzen
- 1000 g Wasser und mehr zum Einweichen
Erdnuss-Pancakes
- 100 g Mehl
- 40 g Zucker
-
50
g Butter, in Stücken
or 50 g Öl - 2 Eier
- 100 g Milch oder 100 g Erdnuss-Drink
- ½ TL Backpulver
-
1
TL Vanillezucker, selbst gemacht
or 1 TL Zimt - 1 Prise Salz
- Nutrition
- per 1 Portion
- Calories
- 1966 kJ / 470 kcal
- Protein
- 15 g
- Carbohydrates
- 40 g
- Fat
- 29 g
- Saturated Fat
- 10 g
- Fibre
- 3.8 g
- Sodium
- 132 mg
In Collections
Alternative recipes
Brownies
1h
Vollwert-Energiebällchen
1h 40min
Schoko-Energiebällchen
35min
High Protein Poke Bowl
1h
Chocolate-Chip-Pancakes
25min
Apfel-Birnen-Porridge
30min
Babyfreundlicher Hummus mit gerösteten Roten Paprikaschoten
50min
Beeren-Smoothie Bowl mit Maulbeeren
10min
Möhren-Hafer-Energyballs
50min
Kaffee-Leinsamen-Smoothie und Leinsamen-Schoko-Cookies
9h
Vegane Pancakes
30min
Cashew-Aufstrich
32h