Tártaro de bacalhau e melancia
TM6 TM5

Tártaro de bacalhau e melancia

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Ingredients

  • 3 pés de salsa
  • 1 chalota
  • 400 g bacalhau fresco s/ pele cortado em pedaços (3-4 cm aprox.) e previamente congelado cerca de 20-30 minutos
  • 40 g azeite, mais q.b. p/ temperar
  • ½ c. chá de sal
  • 2 - 3 pitadas de pimenta
  • ½ lima, só o sumo
  • 100 g melancia cortada em cubos (0,5 cm aprox.), mais q.b. p/ guarnecer
  • 100 g salada mista

Nutrition
per 1 dose
Calories
664.4 kJ / 158.8 kcal
Protein
15 g
Carbohydrates
5.6 g
Fat
8.6 g
Saturated Fat
1.2 g
Fibre
1.2 g
Sodium
279.8 mg

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