![Linsen-Reis mit gebratenen Zwiebeln Linsen-Reis mit gebratenen Zwiebeln](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/19b021bb-3249-456f-9819-d65835b4bede/Derivates/44a7530d-8749-416c-9af8-c2998ce05873.jpg)
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Ingredients
- 1400 g Wasser
-
1
geh. TL Gemüsebouillon Paste, selbst gemacht
or 1 Würfel Gemüsebouillonwürfel (für je 0,5 l) - 400 g Linsen, getrocknet
- 100 g Reis (z. B. Carolina)
- 1 TL Salz
- 1 TL Tomatenpüree (optional)
- 15 g Essig
- 50 g Olivenöl
- 200 g Zwiebeln, in Schnitzen
- Nutrition
- per 1 Portion
- Calories
- 1590 kJ / 380 kcal
- Protein
- 19 g
- Carbohydrates
- 57 g
- Fat
- 12 g
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