Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g peito de frango cortado em tiras (2 cm aprox.)
- 1 dente de alho
- ½ c. chá de orégãos
- 20 g sumo de limão
- ½ c. chá de curcuma em pó
- 1 c. chá de sal, mais q.b. p/ temperar
- 1 pitada de pimenta, mais q.b p/ temperar
- 20 g azeite
- 500 g água
- 60 g mistura de cereais (cevada, espelta, etc.)
- 300 g pepino cortado em fatias (2-3 mm aprox.)
- Nutrition
- per 1 dose
- Calories
- 1573 kJ / 376 kcal
- Protein
- 24.5 g
- Carbohydrates
- 28.5 g
- Fat
- 19.5 g
- Saturated Fat
- 4 g
- Fibre
- 4.5 g
- Sodium
- 654.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Taça de pimentos com frango
25 min
Peru e legumes em frasco com arroz
1h 10 min
Salada de feijão, abacate e atum
20 min
Salada de beringela e pimento com cuscuz
35min
Fajitas de porco com cebola e pimento salteados
15 min
Arroz basmati de ervas e açafrão com frango
35min
Omelete de espinafres e presunto
30 min
Salada de omelete grega
35min
Frango com pimentos, cebola e arroz
1h
Salada de quinoa colorida
50 min
Salada de bulgur, feijão e atum
45 min
Salmão com bulgur e molho de manga verde
35min