姜味南瓜浓汤

姜味南瓜浓汤

4.7 15 ratings

Prep. 15min

Total 35min

4 人份

Ingredients

油
15 克
姜
15 克
南瓜去皮去籽，切块
395 克
土豆去皮切块
100 克
生腰果
60 克
盐
½ 茶匙
白胡椒粉
2 小撮
水，依个人喜好的浓度调整
700 - 750 克

Difficulty

easy

Nutrition per 1 人份

Protein 5 g

Calories 697 kJ / 166 kcal

Fat 10 g

Fibre 2.9 g

Carbohydrates 12 g

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China

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